Wednesday, February 16, 2011

core fitness exercises | Inner Thigh and Oblique Exercise

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With the start of Wimbledon 2009, we bring you a lower body and core exercise that will improve your tennis game or tone your legs, inner thighs, obliques & butt!! diet.com This exercise is not just for Tennis athletes. It's an excellent exercise using a medicine ball or dumbell and cone. It also works your c
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