Saturday, February 12, 2011

cable crossovers | Strength Through Sailing

Buy cable crossovers in our shop.


Strength Through Sailing

Target your upper and lower body, and core, for a total-body workout



This program consists of three sections: upper body, lower body and core conditioning. They're functional exercises, designed to harden the joints and muscles of sailors in preparation for long voyages. But these moves will also help you become stronger, leaner and have bette
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Source: http://buyallonline.com/

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